Monthly Archive: October 2015

Tired: Hitting the Snooze Button?

Tired: Hitting the Snooze Button?

Suffering from Morning Sluggishness or Feeling Tired? Assuming you have had at least 7 hours of good quality sleep, you shouldn’t wake up feeling tired each morning.  If you aren’t waking refreshed, consider the...

What Causes Night Sweats?

What Causes Night Sweats?

Night Sweats Common Causes of Night Sweats Hormones: A common phenomenon around menopause and PMS, night sweats can signify hormone changes, imbalances or deficiencies.   Not limited to women, men can have night sweats...

Naturopaths in Toronto