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	<title>ibs &#8211; Dr. Pamela Frank, ND | Naturopath | Toronto, Ontario</title>
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		<title>Best Foods to Eat When Dealing with IBS Symptoms</title>
		<link>https://www.naturopathtoronto.ca/best-foods-to-eat-when-dealing-with-ibs-symptoms/</link>
		
		<dc:creator><![CDATA[Dr. Pamela Frank, BSc(Hons), ND]]></dc:creator>
		<pubDate>Sat, 21 Sep 2024 17:23:33 +0000</pubDate>
				<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Gut]]></category>
		<category><![CDATA[best foods for IBS]]></category>
		<category><![CDATA[best foods to eat with IBS]]></category>
		<category><![CDATA[gut health]]></category>
		<category><![CDATA[ibs]]></category>
		<category><![CDATA[low FODMAPs]]></category>
		<category><![CDATA[what to eat with IBS]]></category>
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					<description><![CDATA[<p>Book Now Introduction to Best Foods for IBS If you&#8217;ve been dealing with IBS (Irritable Bowel Syndrome), you know how challenging it can make everyday life. From unexpected stomach cramps or diarrhea to awkward bloating, IBS symptoms can pop up at the worst times. But don&#8217;t worry; your diet is one piece of the puzzle&#8230;&#160;<a href="https://www.naturopathtoronto.ca/best-foods-to-eat-when-dealing-with-ibs-symptoms/" rel="bookmark">Read More &#187;<span class="screen-reader-text">Best Foods to Eat When Dealing with IBS Symptoms</span></a></p>
<p>The post <a rel="nofollow" href="https://www.naturopathtoronto.ca/best-foods-to-eat-when-dealing-with-ibs-symptoms/">Best Foods to Eat When Dealing with IBS Symptoms</a> appeared first on <a rel="nofollow" href="https://www.naturopathtoronto.ca">Dr. Pamela Frank, ND | Naturopath | Toronto, Ontario</a>.</p>
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		<title>Why Better Hormonal Health Equals Better Gut Health</title>
		<link>https://www.naturopathtoronto.ca/your-hormones-and-your-gut/</link>
		
		<dc:creator><![CDATA[Dr. Pamela Frank, BSc(Hons), ND]]></dc:creator>
		<pubDate>Thu, 12 Mar 2020 01:55:39 +0000</pubDate>
				<category><![CDATA[Digestion]]></category>
		<category><![CDATA[Gut]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[Estrogen]]></category>
		<category><![CDATA[gut]]></category>
		<category><![CDATA[ibs]]></category>
		<category><![CDATA[Progesterone]]></category>
		<category><![CDATA[Prolactin]]></category>
		<category><![CDATA[sibo]]></category>
		<category><![CDATA[stress]]></category>
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					<description><![CDATA[<p>Book Now What Role Do Hormones Play in IBS? Do hormones cause gut health problems, or do gut health problems cause hormone problems? Or maybe both. Your gut and your hormones are intricately intertwined. Problems with one can cause problems with the other. Let&#8217;s look at which hormones affect your gut and how better gut&#8230;&#160;<a href="https://www.naturopathtoronto.ca/your-hormones-and-your-gut/" rel="bookmark">Read More &#187;<span class="screen-reader-text">Why Better Hormonal Health Equals Better Gut Health</span></a></p>
<p>The post <a rel="nofollow" href="https://www.naturopathtoronto.ca/your-hormones-and-your-gut/">Why Better Hormonal Health Equals Better Gut Health</a> appeared first on <a rel="nofollow" href="https://www.naturopathtoronto.ca">Dr. Pamela Frank, ND | Naturopath | Toronto, Ontario</a>.</p>
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