Low iron – Dr. Pamela Frank, ND | Naturopath | Toronto, Ontario https://www.naturopathtoronto.ca Toronto Naturopath for Hormone and Digestive Health Sun, 14 Jun 2026 00:21:56 +0000 en-US hourly 1 https://www.naturopathtoronto.ca/wp-content/uploads/2020/09/favicon-2020-1-150x150.png Low iron – Dr. Pamela Frank, ND | Naturopath | Toronto, Ontario https://www.naturopathtoronto.ca 32 32 Iron Dysregulation in Perimenopause https://www.naturopathtoronto.ca/iron-dysregulation-in-perimenopause/ Fri, 12 Jun 2026 00:57:11 +0000 https://www.naturopathtoronto.ca/?p=90398 The Metabolic Consequences of Ferritin Excess and Deficiency, and Clinical Strategies for Optimizing Iron Status Introduction Perimenopause is increasingly recognized as a period of profound metabolic change, including, but extending well beyond, reproductive hormone fluctuations. While shifts in estrogen and progesterone receive substantial attention, an important and often overlooked physiologic transition occurring during midlife is… Read More »Iron Dysregulation in Perimenopause

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]]> Tired: Hitting the Snooze Button? https://www.naturopathtoronto.ca/tired-hitting-the-snooze-button/ Mon, 19 Oct 2015 17:31:21 +0000 http://www.naturopathtoronto.ca/?p=3002 Suffering from Morning Sluggishness or Feeling Tired? Assuming you have had at least 7 hours of good quality sleep, you shouldn’t wake up feeling tired each morning. If the quality of your sleep is poor, there are several factors that contribute to this: caffeine intake, bladder irritation, prostate problems, hypoglycemia, and stress, to name a… Read More »Tired: Hitting the Snooze Button?

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