mood – Dr. Pamela Frank, ND | Naturopath | Toronto, Ontario https://www.naturopathtoronto.ca Toronto Naturopath for Hormone and Digestive Health Tue, 06 May 2025 19:58:42 +0000 en-US hourly 1 https://www.naturopathtoronto.ca/wp-content/uploads/2020/09/favicon-2020-1-150x150.png mood – Dr. Pamela Frank, ND | Naturopath | Toronto, Ontario https://www.naturopathtoronto.ca 32 32 Diet and Anxiety: Is What You Eat Contributing to Your Anxiety? https://www.naturopathtoronto.ca/is-what-you-eat-contributing-to-your-anxiety/ Thu, 23 Jul 2020 02:35:00 +0000 https://www.naturopathtoronto.ca/?p=22589 Book Now Diet and Anxiety: A Vital Link Several aspects of your diet may affect your anxiety. A high-fat or high-carbohydrate diet can lead to an unbalanced gut microbiome and mineral deficiencies. Because there is a vital connection between our gut and brain, food plays a substantial role in our mental health (1). A healthy… Read More »Diet and Anxiety: Is What You Eat Contributing to Your Anxiety?

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