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	<title>PMS &#8211; Dr. Pamela Frank, ND | Naturopath | Toronto, Ontario</title>
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	<title>PMS &#8211; Dr. Pamela Frank, ND | Naturopath | Toronto, Ontario</title>
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		<title>Natural Solutions for Menstrual Migraines: A Naturopathic Doctor&#8217;s Guide to Hormone Imbalance, Diet, and Supplements</title>
		<link>https://www.naturopathtoronto.ca/natural-solutions-for-menstrual-migraines-a-naturopathic-doctors-guide-to-hormone-imbalance-diet-and-supplements/</link>
		
		<dc:creator><![CDATA[Dr. Pamela Frank, BSc(Hons), ND]]></dc:creator>
		<pubDate>Mon, 03 Apr 2023 06:48:00 +0000</pubDate>
				<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Women's health]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[menstrual migraines]]></category>
		<category><![CDATA[migraines]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[Naturopath]]></category>
		<category><![CDATA[Naturopathic doctor]]></category>
		<category><![CDATA[Naturopathic medicine]]></category>
		<category><![CDATA[PMS]]></category>
		<category><![CDATA[vitamins]]></category>
		<guid isPermaLink="false">https://www.naturopathtoronto.ca/?p=65941</guid>

					<description><![CDATA[<p>Book Now As a naturopathic doctor, I have seen many women who suffer from menstrual migraines due to hormone imbalance. Menstrual migraines, also known as premenstrual migraines, are headaches that occur in women who experience hormonal fluctuations during their menstrual cycle. These migraines typically happen during the PMS phase and can be debilitating for some&#8230;&#160;<a href="https://www.naturopathtoronto.ca/natural-solutions-for-menstrual-migraines-a-naturopathic-doctors-guide-to-hormone-imbalance-diet-and-supplements/" rel="bookmark">Read More &#187;<span class="screen-reader-text">Natural Solutions for Menstrual Migraines: A Naturopathic Doctor&#8217;s Guide to Hormone Imbalance, Diet, and Supplements</span></a></p>
<p>The post <a rel="nofollow" href="https://www.naturopathtoronto.ca/natural-solutions-for-menstrual-migraines-a-naturopathic-doctors-guide-to-hormone-imbalance-diet-and-supplements/">Natural Solutions for Menstrual Migraines: A Naturopathic Doctor&#8217;s Guide to Hormone Imbalance, Diet, and Supplements</a> appeared first on <a rel="nofollow" href="https://www.naturopathtoronto.ca">Dr. Pamela Frank, ND | Naturopath | Toronto, Ontario</a>.</p>
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		<title>Hormone Balance for Women is Critical</title>
		<link>https://www.naturopathtoronto.ca/hormonal-balance-for-women-is-critical/</link>
		
		<dc:creator><![CDATA[Dr. Pamela Frank, BSc(Hons), ND]]></dc:creator>
		<pubDate>Wed, 06 Apr 2022 01:24:13 +0000</pubDate>
				<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Estrogen]]></category>
		<category><![CDATA[estrogen dominance]]></category>
		<category><![CDATA[hormone balance]]></category>
		<category><![CDATA[Hormone imbalance]]></category>
		<category><![CDATA[PMS]]></category>
		<category><![CDATA[Progesterone]]></category>
		<guid isPermaLink="false">https://www.naturopathtoronto.ca/?p=48269</guid>

					<description><![CDATA[<p>Hormonal health is all about balance &#8211; but striking the right balance isn&#8217;t always easy, particularly for women who are perimenopausal. Women whose estrogen and progesterone balance is off-kilter provide one of the most striking examples of the importance of this dynamic, referred to as estrogen dominance. The wide range of resulting hormone imbalance symptoms&#8230;&#160;<a href="https://www.naturopathtoronto.ca/hormonal-balance-for-women-is-critical/" rel="bookmark">Read More &#187;<span class="screen-reader-text">Hormone Balance for Women is Critical</span></a></p>
<p>The post <a rel="nofollow" href="https://www.naturopathtoronto.ca/hormonal-balance-for-women-is-critical/">Hormone Balance for Women is Critical</a> appeared first on <a rel="nofollow" href="https://www.naturopathtoronto.ca">Dr. Pamela Frank, ND | Naturopath | Toronto, Ontario</a>.</p>
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		<title>What Can You Do About Mood Swings?</title>
		<link>https://www.naturopathtoronto.ca/mood-swings/</link>
		
		<dc:creator><![CDATA[Dr. Pamela Frank, BSc(Hons), ND]]></dc:creator>
		<pubDate>Tue, 08 Sep 2015 21:03:05 +0000</pubDate>
				<category><![CDATA[Mood]]></category>
		<category><![CDATA[Andropause]]></category>
		<category><![CDATA[Dehydration]]></category>
		<category><![CDATA[Hormone imbalance]]></category>
		<category><![CDATA[Hypoglycemia]]></category>
		<category><![CDATA[Low blood sugar]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Mood disorder]]></category>
		<category><![CDATA[Mood swings]]></category>
		<category><![CDATA[PMS]]></category>
		<category><![CDATA[Teen]]></category>
		<guid isPermaLink="false">http://www.naturopathtoronto.ca/?p=2952</guid>

					<description><![CDATA[<p>Mood Swings Teenagers are notorious for them, partners get themselves into trouble around PMS because of them, and some folks have them because they just need a sandwich &#8211; right now! Let&#8217;s take a look at the root causes of mood swings: Hormones &#8211; PMS, menopausal women, andropausal men, and teenagers have this in common:&#8230;&#160;<a href="https://www.naturopathtoronto.ca/mood-swings/" rel="bookmark">Read More &#187;<span class="screen-reader-text">What Can You Do About Mood Swings?</span></a></p>
<p>The post <a rel="nofollow" href="https://www.naturopathtoronto.ca/mood-swings/">What Can You Do About Mood Swings?</a> appeared first on <a rel="nofollow" href="https://www.naturopathtoronto.ca">Dr. Pamela Frank, ND | Naturopath | Toronto, Ontario</a>.</p>
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