Posts about acne, infertility, PCOS, night sweats and more fall under the category of hormones. Read a Toronto Naturopath’s posts
Infertility affects millions worldwide and can be a devastating diagnosis for those trying to conceive. There are numerous medical and naturopathic approaches to infertility, and… Read More »The Role of a Naturopathic Doctor in Your Fertility Journey: Treat the Cause
Introduction The human body is a complex system of interconnected components that work together to maintain optimal health. One crucial system in regulating stress and… Read More »Understanding HPA Axis Dysfunction aka Adrenal Fatigue: Symptoms, Causes, Testing, and Natural Treatment
Vitamin D and Hormone Balance Vitamin D is essential for hormone balance, fertility and overall health. Being deficient in this vital nutrient can lead to… Read More »How Vitamin D Deficiency Affects Your Hormone Balance and Fertility
This post explores the crucial hormone adiponectin and its impact on human health. It discusses how diet and lifestyle choices can influence adiponectin levels and… Read More »The Key to Metabolic Health: Adiponectin and How to Boost Your Levels Naturally
As a naturopathic doctor, I have seen many women who suffer from menstrual migraines due to hormone imbalance. Menstrual migraines, also known as premenstrual migraines,… Read More »Natural Solutions for Menstrual Migraines: A Naturopathic Doctor’s Guide to Hormone Imbalance, Diet, and Supplements
Acne is a common skin condition that affects millions of people worldwide. It occurs when hair follicles become clogged with oil and dead skin cells,… Read More »The Secrets to Clear Skin: How Naturopathic Doctors Use Thorough Lab Testing for Acne Treatment
As a naturopathic doctor, one of the most common concerns that patients come to me with is hair loss. Hair loss is a common condition… Read More »How A Naturopath Uses Lab Testing to Combat Hair Loss
Acne is a common skin condition that affects millions of people around the world. It occurs when hair follicles become clogged with oil and dead… Read More »Clear Your Skin Naturally: The Naturopathic Doctor’s Guide to Effective Acne Treatment
Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects women of reproductive age. It is characterized by the formation of multiple small cysts on… Read More »Boosting Fertility Naturally: A Naturopathic Approach to Treating PCOS-Related Infertility
By Dr. Pamela Frank, BSc(Hons), Naturopath What is Basal Body Temperature? Basal Body Temperature or BBT is your resting body temperature. It is usually checked… Read More »Basal Body Temperature or BBT
Many of us are shocked and disappointed to learn that we continue to have acne after puberty. Yes, it is a cruel situation, but it… Read More »Acne Treatment That Works
With everything that 2020 has thrown at us, you may feel like everything has gone a bit sideways. And in many ways it has. But… Read More »Find Joy During a Pandemic
What Is Fungal Acne? Acne is often caused by excessive bacteria growth on your skin. But, there is another form of acne, fungal acne, that… Read More »Fungal Acne is a Thing, Here’s What to Do About It
Hormones can have a massive impact on anxiety. Women may notice a correlation between their stress and anxiety level and pivotal points of their menstrual… Read More »Hormonal Imbalance Worsens Anxiety
What Role Do Hormones Play in IBS? Do hormones cause gut problems or do gut problems cause hormone problems? Or maybe both. Your gut and… Read More »Your Hormones and Your Gut
Better Hormone Balance Means Better Skin, Energy, Sleep, Mood, Fertility & Weight Loss Healthy Fats Good fats help to balance your hormones in several ways:… Read More »Top 20 Foods that Balance Your Hormones
What is insulin? Insulin is a hormone produced by your pancreas. Its job is to move sugar from your bloodstream into your cells. This allows… Read More »Inflammation and Insulin Resistance
By now most people know that there are good bacteria and bad bacteria, yeast, parasites, and viruses that inhabit our digestive tract. In fact, there… Read More »Vaginal Microbiome and Fertility
Acne: More than Just a Cosmetic Problem Acne affects about 85% of young adults between the ages of 12 and 25 years old. This… Read More »5 Hormone Imbalances that Cause Acne
Anger or Irritability Ruining Your Relationships? By Dr. Pamela Frank, BSc(Hons), ND Cranky, angry, irritable, short-tempered, call it what you will but it’s not necessarily… Read More »Anger Management