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Dr. Pamela Frank, BSc(Hons), ND

Insulin Resistance: Learn its symptoms, natural treatments, diet, and exercise for a healthier future!

Introduction: Insulin resistance is a metabolic disorder that affects millions of people worldwide. It occurs when cells in the body become less responsive to the hormone insulin, leading to an impaired ability to regulate blood sugar levels effectively. If left… Read More »Insulin Resistance: Learn its symptoms, natural treatments, diet, and exercise for a healthier future!

Fueling Women’s Health: Unleashing the Power of Nutrition in Naturopathic Care

Introduction to Nutrition for Women’s Health Maintaining optimal health is essential for women, and nutrition plays a crucial role in supporting overall well-being. Naturopathic medicine, which emphasizes the use of natural therapies and lifestyle modifications, recognizes the significant impact that… Read More »Fueling Women’s Health: Unleashing the Power of Nutrition in Naturopathic Care

Understanding Histamine Intolerance: A Naturopathic Approach to Balancing Histamine Levels

Introduction: Histamine intolerance is a condition that affects a significant number of individuals, causing a wide range of symptoms such as headaches, skin rashes, digestive issues, and respiratory problems. While conventional medicine primarily focuses on antihistamine medications to manage symptoms,… Read More »Understanding Histamine Intolerance: A Naturopathic Approach to Balancing Histamine Levels

The Vital Role of Vitamin D and Hormone Balance in PCOS, Acne, Endometriosis and Fertility

Introduction Hormones play a crucial role in maintaining overall health and well-being. They regulate numerous bodily functions, including metabolism, growth, mood, and fertility. One vital nutrient that has gained increasing attention in recent years for its influence on hormone balance… Read More »The Vital Role of Vitamin D and Hormone Balance in PCOS, Acne, Endometriosis and Fertility