Anger Management
Anger or Irritability Ruining Your Relationships? By Dr. Pamela Frank, BSc(Hons), ND Cranky, angry, irritable, short-tempered, call it what you will but it’s not necessarily… Read More »Anger Management
Dr. Pamela Frank, BSc(Hons), ND
Healthy Libido
Low Sex Drive? How to Maintain a Healthy Libido for Women What is Sex Drive or Libido? Sex drive is the urge to engage in… Read More »Healthy Libido
What Causes PCOS?
PCOS is caused by High Androgens – Except When it’s Not PCOS or polycystic ovarian syndrome is a collection of symptoms that affects 8-10% of… Read More »What Causes PCOS?
PCOS Infertility
PCOS Infertility: Alternatives to IVF PCOS has not been proven to necessarily cause infertility. Yet, many women once diagnosed with PCOS despair that they will… Read More »PCOS Infertility
How is Your Blood Sugar?
Wondering if your Blood Sugar is Healthy? Check out my blood sugar checklist: Blood Sugar Checklist Do you feel terrible (weak, shaky, irritable, light-headed or… Read More »How is Your Blood Sugar?
Tired: Hitting the Snooze Button?
Suffering from Morning Sluggishness or Feeling Tired? Assuming you have had at least 7 hours of good quality sleep, you shouldn’t wake up feeling tired… Read More »Tired: Hitting the Snooze Button?
What Causes Night Sweats?
Night Sweats Common Causes of Night Sweats Hormones: A common phenomenon around menopause and PMS, night sweats can signify hormone changes, imbalances, or deficiencies. They… Read More »What Causes Night Sweats?
How You Can Recover from Burn Out
Many of my patients report feeling “burnt out”. What exactly does “burnt out” mean? Burn out is a sensation or feeling of exhaustion that often… Read More »How You Can Recover from Burn Out
What Can You Do About Mood Swings?
Mood Swings Teenagers are notorious for them, partners get themselves into trouble around PMS because of them and some folks have them because they just need… Read More »What Can You Do About Mood Swings?
Why Not See a Naturopath?
Why Not See a Naturopath? People have a number of reasons why they don’t see a naturopath for their health problems. The reasons you should,… Read More »Why Not See a Naturopath?
Liver Function Tests
What are Liver Function Tests? Well actually, although the name would imply otherwise, these tests don’t actually assess liver function. What they actually measure is… Read More »Liver Function Tests