Check out these PCOS articles by a Toronto PCOS Naturopath about PCOS symptoms, causes, PCOS testing, and natural treatment for PCOS.
Living with Polycystic Ovary Syndrome (PCOS) can be an emotional rollercoaster. Between unpredictable symptoms, confusing lab results, and constant lifestyle adjustments, it’s no wonder many women feel like they’re fighting their own bodies. One month, you might feel on top… Read More »Building Resilience with PCOS: Mindset, Systems, and Self-Knowledge
If you’ve ever compared your experience with PCOS to someone else’s, you’ve probably noticed just how different it can look from person to person. Some women struggle with irregular periods, others with acne or hair loss. Some gain weight easily;… Read More »Individualized Medicine and PCOS: What We Can Say
When we think about polycystic ovary syndrome (PCOS), most people picture irregular periods, extra androgens (male hormones), or trouble with fertility. However, research over the past decade reveals another piece of the puzzle: PCOS and inflammation are closely linked. What do we… Read More »PCOS and Inflammation: What the Research is Telling Us
For too long, women with Polycystic Ovary Syndrome (PCOS) have been met with dismissive comments, confusing medical advice, and outright gaslighting. Despite being one of the most common hormonal disorders, affecting up to 1 in 10 women of reproductive age,… Read More »Get Answers About PCOS: Ending the Gaslighting
Polycystic Ovary Syndrome (PCOS) is often thought of as a reproductive or fertility condition, but the effects reach far beyond irregular periods and difficulty conceiving. PCOS is a complex hormonal and metabolic condition that can increase the risk of several… Read More »PCOS and Chronic Disease Risk: What You Need to Know
When it comes to diagnosing and managing polycystic ovary syndrome (PCOS), there’s no shortage of opinions and no shortage of lab testing for PCOS you could do. But more testing isn’t always better. Some commonly ordered labs offer little value… Read More »Evidence-Informed Lab Testing for PCOS: What’s Useful, What’s Not
Suppose you’ve been diagnosed with Polycystic Ovary Syndrome (PCOS) or suspect you might have it. In that case, period tracking is one of the most important things you can do to understand your hormones, fertility, and overall health. But PCOS… Read More »Period Tracking with PCOS: Why It Matters and How to Start
PCOS is complicated. There are different PCOS Types. It’s not a “one size fits all” kind of condition. It’s a spectrum, meaning every person with PCOS can experience it differently. Today, we’re delving into the intricacies of this complex condition… Read More »PCOS Types: A Closer Look at the PCOS Spectrum
Polycystic Ovary Syndrome (PCOS) is often misunderstood or ignored as a condition that only affects periods or fertility. In reality, its impact is far more widespread, influencing metabolic, hormonal, cardiovascular, dermatological, and psychological health. PCOS is not just a reproductive… Read More »Beyond Periods: PCOS and Overall Health
If you’ve heard that PCOS is only about your ovaries, think again. One of the most common and misunderstood drivers of PCOS is insulin resistance. And it often starts before symptoms like irregular periods or acne ever appear. What Is… Read More »Insulin Resistance and PCOS: A Deeper Look
Polycystic Ovary Syndrome (PCOS) is one of the most misunderstood—and misdiagnosed—conditions in women’s health. Affecting up to 1 in 10 women of reproductive age, PCOS can show up in many different ways: acne, hair loss, irregular cycles, anxiety, depression, infertility,… Read More »PCOS 101 – Root Causes, PCOS Types & Misconceptions
Infertility can feel like a daunting journey for many, but understanding its causes can be the first step in addressing it. Infertility is generally defined as the inability to conceive after a year of regular, unprotected intercourse. It’s a common… Read More »Causes of Infertility: Understanding Common Reasons for Infertility
Vitamin D and Hormone Balance Hormones play a crucial role in maintaining overall health and well-being. They regulate numerous bodily functions, including metabolism, growth, mood, and fertility. One vital nutrient that has gained increasing attention in recent years for its… Read More »The Vital Role of Vitamin D and Hormone Balance in PCOS, Acne, Endometriosis and Fertility
Book Now Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects women of reproductive age. The formation of multiple small cysts on the ovaries, irregular menstrual cycles, and overproduction of male hormones characterize it. PCOS is a leading cause… Read More »Boosting Fertility Naturally: A Naturopathic Approach to Treating Infertility and PCOS
PCOS is caused by High Androgens – Except When it’s Not PCOS, or polycystic ovarian syndrome, is a collection of symptoms that affects 8-10% of women of reproductive age. A syndrome is a collection of symptoms, some or all of which… Read More »What Causes PCOS?
Book Now PCOS Infertility: Alternatives to IVF PCOS has not been proven to cause infertility necessarily. Yet, many women once diagnosed with PCOS despair that they will never have children. This grief and sorrow are unwarranted and unnecessarily stressful for these… Read More »PCOS Infertility