stress

Understanding HPA Axis Dysfunction aka Adrenal Fatigue: Symptoms, Causes, Testing, and Natural Treatment

by Dr. Pamela Frank, BSc(Hons), ND
May 15, 2023May 9, 2023

Introduction The human body is a complex system of interconnected components that work together to maintain optimal health. One crucial system in regulating stress and… Read More »Understanding HPA Axis Dysfunction aka Adrenal Fatigue: Symptoms, Causes, Testing, and Natural Treatment

How to Cope With Stress to Relieve Your Anxiety

by Dr. Pamela Frank, BSc(Hons), ND
September 27, 2020October 9, 2020

Are your coping mechanisms maxed out? As a population, we are overwhelmed with too many demands on our time. Only you know what is stressing… Read More »How to Cope With Stress to Relieve Your Anxiety

Your Hormones and Your Gut

by Dr. Pamela Frank, BSc(Hons), ND
March 12, 2020July 28, 2020

What Role Do Hormones Play in IBS? Do hormones cause gut problems or do gut problems cause hormone problems? Or maybe both. Your gut and… Read More »Your Hormones and Your Gut

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