These are all the news, research, articles and blog posts by a midtown Toronto Naturopath on our website that are about a naturopath.
Book Now Introduction: Insulin resistance is a metabolic disorder that affects millions of people worldwide. It occurs when cells in the body become less responsive to the hormone insulin, leading to an impaired ability to regulate blood sugar levels effectively.… Read More »Insulin Resistance: Learn its symptoms, natural treatments, diet, and exercise for a healthier future!
Book Now Introduction to Eating Grains Grains have been a staple in human diets for centuries, providing sustenance and nourishment to civilizations across the globe. However, as our understanding of nutrition deepens, questions arise about the naturalness of grain consumption… Read More »Consuming Grains: Are They Even Human Food?
Book Now As a naturopathic doctor, I firmly believe in the importance of efficient liver detoxification. Our liver is an organ that is responsible for filtering and eliminating toxins from our body, and when it is overwhelmed, it can lead… Read More »The Ultimate Guide to Liver Detoxification: Naturopathic Strategies for Optimal Health and Wellness
Book Now Infertility affects millions worldwide and can be a devastating diagnosis for those trying to conceive. There are numerous medical and naturopathic approaches to infertility, and it is essential to understand the causes, diagnosis, and testing involved in determining… Read More »Fertility Naturopath: Include a Naturopathic Doctor in Your Fertility Journey
Book Now Introduction to Adrenal Fatigue The human body is a complex system of interconnected components that work together to maintain optimal health. One crucial system in regulating stress and maintaining balance is the HPA axis, consisting of the hypothalamus,… Read More »Understanding HPA Axis Dysfunction aka Adrenal Fatigue: Symptoms, Causes, Testing, and Natural Treatment
Book Now Diet and Exercise for PCOS Polycystic ovary syndrome (PCOS) is a hormonal disorder that affects many women worldwide. One of the critical factors in managing PCOS is achieving optimal hormone balance. While medication and lifestyle changes play essential… Read More »Achieving Optimal Hormone Balance: The Most Effective Diet and Exercise Regimen for PCOS
Vitamin D and Hormone Balance Vitamin D is essential for hormone balance, fertility and overall health. Being deficient in this vital nutrient can lead to hormone levels imbalances and even reduce your chances of getting pregnant. In addition, vitamin D… Read More »How Vitamin D Deficiency Affects Your Hormone Balance and Fertility
Book Now The Power of Herbal Medicine Herbal or botanical medicine has been used for centuries as a natural and holistic approach to health and wellness. From ancient to modern times, herbs have been revered for their therapeutic properties and… Read More »The Power of Herbal Medicine: Ancient Wisdom Meets Modern Science
The Importance of This Metabolism-Supporting Hormone This post explores the crucial hormone adiponectin and its impact on human health. It discusses how diet and lifestyle choices influence this beneficial fat-derived hormone and how optimizing adiponectin levels can improve metabolism and… Read More »The Key to Metabolic Health: Adiponectin and How to Boost Your Levels Naturally
Book Now As a naturopathic doctor, I have seen many women who suffer from menstrual migraines due to hormone imbalance. Menstrual migraines, also known as premenstrual migraines, are headaches that occur in women who experience hormonal fluctuations during their menstrual… Read More »Natural Solutions for Menstrual Migraines: A Naturopathic Doctor’s Guide to Hormone Imbalance, Diet, and Supplements
Book Now Acne is a common skin condition that affects millions of people worldwide. It occurs when hair follicles become clogged with oil and dead skin cells, forming pimples, blackheads, and whiteheads. While acne is often associated with teenagers going… Read More »The Secrets to Clear Skin: How Naturopathic Doctors Use Thorough Lab Testing for Acne Treatment
Book Now As a naturopathic doctor, one of the most common concerns that patients come to me with is hair loss. Hair loss is a common condition that affects both men and women and can be caused by various factors,… Read More »How A Naturopath Uses Lab Testing to Combat Hair Loss
Book Now Acne is a common skin condition that affects millions of people worldwide. It occurs when hair follicles become clogged with oil and dead skin cells, forming pimples, blackheads, and whiteheads. Although acne is often associated with adolescence, it… Read More »Clear Your Skin Naturally: The Naturopathic Doctor’s Guide to Effective Acne Treatment
Book Now Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects women of reproductive age. The formation of multiple small cysts on the ovaries, irregular menstrual cycles, and overproduction of male hormones characterize it. PCOS is a leading cause… Read More »Boosting Fertility Naturally: A Naturopathic Approach to Treating Infertility and PCOS
Book Now Weight Loss is Complex Eat less, exercise more. Is it that easy? You may not be surprised to hear that losing excess weight and keeping it off goes way beyond such two-dimensional recommendations. The concept of calories in… Read More »Address the Root Cause to Lose Weight for Life
Book Now Use Doctor Google At Your Peril Got some symptoms and want to know what the problem is? No worries, use Doctor Google. Yes, you can Google everything yourself, and yes, you can find some supplements to take. You… Read More »Why Not Just Use Doctor Google?
Book Now PCOS Infertility: Alternatives to IVF PCOS has not been proven to cause infertility necessarily. Yet, many women once diagnosed with PCOS despair that they will never have children. This grief and sorrow are unwarranted and unnecessarily stressful for these… Read More »PCOS Infertility
Why Not See a Naturopath? People have a number of reasons why they don’t see a naturopath for their health problems. The reasons you should, far outweigh the reasons you shouldn’t. In fact, I can’t really think of any reasons… Read More »Why Not See a Naturopath?