Hormonal health is all about balance – but striking the right balance isn’t always easy, particularly for women who are perimenopausal. Women whose estrogen and progesterone balance is off-kilter provide one of the most striking examples of the importance of… Read More »Hormone Balance for Women is Critical
These are all the news, research, articles and blog posts by a Toronto Naturopath on our website that are uncategorized.
Your thyroid is a small organ with a huge impact on all aspects of your health. Thyroid hormone impacts every cell in your body, so even a small disturbance in thyroid hormone levels affects your digestive tract, brain, heart, metabolism,… Read More »Why Standard Thyroid Testing Doesn’t Tell the Whole Story
Weight Loss is Complex Eat less, exercise more. Is it really that easy? You may not be surprised to hear that losing excess weight and keeping it off goes way beyond such two-dimensional recommendations. In fact, the concept of calories… Read More »Address the Root Cause to Lose Weight for Life