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Wellness

Health and wellness articles. Topics like low blood sugar, burn out, adrenal fatigue and reasons to see a naturopathic doctor.

Understanding Histamine Intolerance: A Naturopathic Approach to Balancing Histamine Levels

Introduction: Histamine intolerance is a condition that affects a significant number of individuals, causing a wide range of symptoms such as headaches, skin rashes, digestive issues, and respiratory problems. While conventional medicine primarily focuses on antihistamine medications to manage symptoms,… Read More »Understanding Histamine Intolerance: A Naturopathic Approach to Balancing Histamine Levels

Unlocking the Secrets of AMPK: How to Activate Your Body’s Master Energy Regulator Naturally with Diet, Lifestyle, and Herbs

As a naturopathic doctor, I am often asked about ways to optimize health and prevent disease. One topic that has gained much attention in recent years is AMPK. In this blog post, I will discuss what AMPK is, what it… Read More »Unlocking the Secrets of AMPK: How to Activate Your Body’s Master Energy Regulator Naturally with Diet, Lifestyle, and Herbs