Inflammation and Insulin Resistance
What is insulin? Insulin is a hormone produced by your pancreas. Its job is to move sugar from your bloodstream into your cells. This allows… Read More »Inflammation and Insulin Resistance
Wellness
Health and wellness articles. Topics like low blood sugar, burn out, adrenal fatigue and reasons to see a naturopathic doctor.Vaginal Microbiome and Fertility
By now most people know that there are good bacteria and bad bacteria, yeast, parasites, and viruses that inhabit our digestive tract. In fact, there… Read More »Vaginal Microbiome and Fertility
Detox Program
If you are looking to improve your fertility, one of the suggestions that you may have come across is to “do a detox”. This is… Read More »Detox Program
Blood Sugar
Wondering if your Blood Sugar is Healthy? By Dr. Pamela Frank, BSc(Hons), ND Check out my blood sugar checklist: Blood Sugar Checklist Do you feel… Read More »Blood Sugar
Burn Out
Many of my patients report feeling “burnt out”. What exactly does “burnt out” mean? Burn out is a sensation or feeling of exhaustion that often… Read More »Burn Out
Why Not See a Naturopath?
Why Not See an ND? People have a number of reasons why they don’t see a naturopath for their health problems. The reasons you should,… Read More »Why Not See a Naturopath?