Category: Wellness

Health and wellness articles. Topics like low blood sugar, burn out, adrenal fatigue and reasons to see a naturopathic doctor.
check your blood sugar with this checklist

Blood Sugar

Wondering if your Blood Sugar is Healthy? By Dr. Pamela Frank, BSc(Hons), ND Check out my blood sugar checklist: Blood Sugar Checklist Do you feel terrible (weak, shaky, irritable, light-headed or get a headache)...

Burn Out

Many of my patients report feeling “burnt out”. What exactly does “burnt out” mean? Burn out is a sensation or feeling of exhaustion that often occurs after a period of high stress, long term...

mom and daughter why not see an ND

Why Not See an ND?

Why Not See an ND? People have a number of reasons why they don’t see a naturopath for their health problems.  The reasons you should, far outweigh the reasons you shouldn’t.  In fact, I...