Looking for posts about hormones? You’ve come to the right place! Here are all our Toronto Naturopathic Doctor’s posts about hormones.
Polycystic Ovary Syndrome (PCOS) is often misunderstood or ignored as a condition that only affects periods or fertility. In reality, its impact is far more widespread, influencing metabolic, hormonal, cardiovascular, dermatological, and psychological health. PCOS is not just a reproductive… Read More »Beyond Periods: PCOS and Overall Health
If you’ve heard that PCOS is only about your ovaries, think again. One of the most common and misunderstood drivers of PCOS is insulin resistance. And it often starts before symptoms like irregular periods or acne ever appear. What Is… Read More »Insulin Resistance and PCOS: A Deeper Look
Book Now Are you looking for natural hormone balance? Are you tired of feeling like a medical mystery? Are you frustrated by doctors who seem more interested in prescribing birth control than solving your hormone puzzle? You’re not alone. Many… Read More »The Key to Natural Hormone Balance and Fertility
Book Now At 61 years old, I’m all too familiar with the effects of aging on my skin. It’s more dry, wrinkly, and saggy. Like everyone else, I would prefer my skin to be more like it was in my… Read More »What Causes Loose, Saggy, Wrinkly, or Aging Skin?
What is cortisol, and why is it important? Cortisol is a critical steroid hormone your adrenal glands produce in response to stress and low blood glucose. It plays a vital role in various body functions, including metabolism regulation, immune response,… Read More »Cortisol: How Stress Hormones Shape Our Health, Weight, and Well-Being
Understanding Infertility Infertility can feel like a daunting journey for many, but understanding its causes can be the first step in addressing it. Infertility is generally defined as the inability to conceive after a year of regular, unprotected intercourse. It’s… Read More »Understanding the Common Causes of Infertility
Introduction Ah, menopause. It’s that phase of life that every woman eventually meets. Whether you’re just stepping onto this new path or journeying for a while, experiencing the varied symptoms it brings is uncomfortable at best. Hot flashes, night sweats,… Read More »8 Natural Remedies for Menopause Relief
Book Now Introduction to Hormones and Mental Health Understanding hormones and their impact on mental health is increasingly important. Hormones are our body’s internal messengers, regulating our physiological functions and behaviours such as appetite, sleep, stress, growth, and mood. Studies… Read More »The Impact of Hormone Imbalance on Mental Health
Book Now The Importance of Healthy Eating for Weight Loss Healthy eating is a cornerstone of any effective weight loss strategy when you want to shed pounds. It’s about more than just cutting calories—it’s about ensuring your body gets the… Read More »How to Shed Pounds and Keep Them Off
Book Now Introduction to Naturopathic Medicine In this article, we’ll explore naturopathic medicine — its definition, guiding philosophy, and benefits and the common conditions that naturopathic doctors treat. Definition of Naturopathic Medicine Naturopathic medicine is an alternative mode of treatment… Read More »Common Conditions Treated with Naturopathic Medicine
Note: This blog post is for informational purposes only and should not be considered a substitute for professional medical advice. Always consult a healthcare provider for personalized guidance on managing perimenopause and related issues. Book Now Perimenopause: The change before… Read More »Perimenopause: Navigating the Hormonal Rollercoaster
Book Now Introduction: Insulin resistance is a metabolic disorder that affects millions of people worldwide. It occurs when cells in the body become less responsive to the hormone insulin, leading to an impaired ability to regulate blood sugar levels effectively.… Read More »Insulin Resistance: Learn its symptoms, natural treatments, diet, and exercise for a healthier future!
Book Now Introduction to Adrenal Fatigue The human body is a complex system of interconnected components that work together to maintain optimal health. One crucial system in regulating stress and maintaining balance is the HPA axis, consisting of the hypothalamus,… Read More »Understanding HPA Axis Dysfunction aka Adrenal Fatigue: Symptoms, Causes, Testing, and Natural Treatment
Book Now Diet and Exercise for PCOS Polycystic ovary syndrome (PCOS) is a hormonal disorder that affects many women worldwide. One of the critical factors in managing PCOS is achieving optimal hormone balance. While medication and lifestyle changes play essential… Read More »Achieving Optimal Hormone Balance: The Most Effective Diet and Exercise Regimen for PCOS
Vitamin D and Hormone Balance Vitamin D is essential for hormone balance, fertility and overall health. Being deficient in this vital nutrient can lead to hormone levels imbalances and even reduce your chances of getting pregnant. In addition, vitamin D… Read More »How Vitamin D Deficiency Affects Your Hormone Balance and Fertility
The Importance of This Metabolism-Supporting Hormone This post explores the crucial hormone adiponectin and its impact on human health. It discusses how diet and lifestyle choices influence this beneficial fat-derived hormone and how optimizing adiponectin levels can improve metabolism and… Read More »The Key to Metabolic Health: Adiponectin and How to Boost Your Levels Naturally
Book Now Discover how a naturopathic doctor can help unlock your fertility potential through thorough hormone testing and natural therapies. Say goodbye to infertility and hello to your dream of starting a family. As a naturopathic doctor, I often see… Read More »Unlocking Fertility: The Power of Naturopathic Infertility Testing and Natural Therapies
Book Now Acne is a common skin condition that affects millions of people worldwide. It occurs when hair follicles become clogged with oil and dead skin cells, forming pimples, blackheads, and whiteheads. While acne is often associated with teenagers going… Read More »The Secrets to Clear Skin: How Naturopathic Doctors Use Thorough Lab Testing for Acne Treatment
Book Now As a naturopathic doctor, one of the most common concerns that patients come to me with is hair loss. Hair loss is a common condition that affects both men and women and can be caused by various factors,… Read More »How A Naturopath Uses Lab Testing to Combat Hair Loss
Book Now Acne is a common skin condition that affects millions of people worldwide. It occurs when hair follicles become clogged with oil and dead skin cells, forming pimples, blackheads, and whiteheads. Although acne is often associated with adolescence, it… Read More »Clear Your Skin Naturally: The Naturopathic Doctor’s Guide to Effective Acne Treatment