Menopause articles and posts from a Toronto Naturopath. Menopause symptoms may include mood swings and night sweats, weight gain, anxiety, depression, and insomnia.
Introduction Ah, menopause. It’s that phase of life that every woman eventually meets. Whether you’re just stepping onto this new path or journeying for a while, experiencing the varied symptoms it brings is uncomfortable at best. Hot flashes, night sweats,… Read More »8 Natural Remedies for Menopause Relief
Note: This blog post is for informational purposes only and should not be considered a substitute for professional medical advice. Always consult a healthcare provider for personalized guidance on managing perimenopause and related issues. Book Now Perimenopause: The change before… Read More »Perimenopause: Navigating the Hormonal Rollercoaster
Book Now Natural Remedies for Menopause Menopause is a natural phase in a woman’s life that typically occurs in her late 40s to early 50s. It brings about a range of symptoms, such as hot flashes, insomnia, anxiety, depression, weight… Read More »Unleashing the Natural Power Within: Empowering Natural Remedies for Menopause
Book Now Introduction to Nutrition for Women’s Health Maintaining optimal health is essential for women, and nutrition plays a crucial role in supporting overall well-being. Naturopathic medicine, which emphasizes the use of natural therapies and lifestyle modifications, recognizes the significant… Read More »Fueling Women’s Health: Unleashing the Power of Nutrition in Naturopathic Care
Night Sweats Common Causes of Night Sweats Hormones: A common phenomenon around menopause and PMS, night sweats can signify hormone changes, imbalances, or deficiencies. They are not limited to women, men can have night sweats too. Testing helps to clarify… Read More »What Causes Night Sweats?
Mood Swings Teenagers are notorious for them, partners get themselves into trouble around PMS because of them and some folks have them because they just need a sandwich – right now! Let’s take a look at the root causes of mood… Read More »What Can You Do About Mood Swings?