Overworked

Name: Dr. Pamela Frank, BSc(Hons), Naturopathic Doctor
Address: 88 Eglinton Ave. West, Suite 101, Toronto, ON, M4R 1A2
Telephone: (416)481-0222

These are articles by a midtown Toronto Naturopath about being overworked and how being overworked negatively affects your health and wellness.

How You Can Recover from Burn Out

by Dr. Pamela Frank, BSc(Hons), ND

Many of my patients report feeling “burnt out”. What exactly does “burn out” mean? Burnout is a state of deep physical, mental, and emotional exhaustion that develops after prolonged exposure to stress. It often occurs when a person has been… Read More »How You Can Recover from Burn Out