Ovulation

These are articles by a midtown Toronto Naturopath about ovulation – how to know if you are ovulating, how to track ovulation, signs and symptoms of ovulation.

PCOS Ovulation Naturally and Trying to Conceive

by Dr. Pamela Frank, BSc(Hons), ND

PCOS Ovulation Naturally: Quick summary Why lifestyle and nutrition matter in PCOS-related anovulation PCOS is heterogeneous, but a common pathway to irregular or absent ovulation is metabolic – insulin resistance, compensatory hyperinsulinemia, and low-grade inflammation contribute to ovarian androgen excess… Read More »PCOS Ovulation Naturally and Trying to Conceive

Healthy Libido

by Dr. Pamela Frank, BSc(Hons), ND

Low Sex Drive? How to Maintain a Healthy Libido for Women What is Sex Drive or Libido? Sex drive is the urge to engage in sexual activity. Libido in women is dictated by two main physical influences: a) hormones like… Read More »Healthy Libido