PMS

PMS or premenstrual syndrome causes mood swings, acne, cramps, breast tenderness and other symptoms. Read about natural treatment for PMS with a Toronto Naturopath.

Natural Solutions for Menstrual Migraines: A Naturopathic Doctor’s Guide to Hormone Imbalance, Diet, and Supplements

by Dr. Pamela Frank, BSc(Hons), ND

Book Now As a naturopathic doctor, I have seen many women who suffer from menstrual migraines due to hormone imbalance. Menstrual migraines, also known as premenstrual migraines, are headaches that occur in women who experience hormonal fluctuations during their menstrual… Read More »Natural Solutions for Menstrual Migraines: A Naturopathic Doctor’s Guide to Hormone Imbalance, Diet, and Supplements

Hormone Balance for Women is Critical

by Dr. Pamela Frank, BSc(Hons), ND

Book Now Hormonal health is all about balance – but striking the right balance isn’t always easy, particularly for women who are perimenopausal. Women whose estrogen and progesterone balance is off-kilter provide one of the most striking examples of the… Read More »Hormone Balance for Women is Critical

What Can You Do About Mood Swings?

by Dr. Pamela Frank, BSc(Hons), ND

Mood Swings Teenagers are notorious for them, partners get themselves into trouble around PMS because of them and some folks have them because they just need a sandwich – right now! Let’s take a look at the root causes of mood… Read More »What Can You Do About Mood Swings?